Mindfulness Course

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Name: Mindfulness Course
Date: May 24, 2017 - July 26, 2017
Event Description:
Using the principles of Mindfulness, and emphasizing the 10 principles taught by Patanjali', this course will help the student create a more peaceful, balanced, and focused mindset. There will be group discussion/sharing, instructions, and meditation. You will need a yoga/exercise mat or blanket.

This course is perfect for: Overcoming grief, healing from emotional or physical trauma, bringing clarity to a crossroad, helping you understand yourself, learning to create a powerful mind & body, and learning to be grounded.  This is for anyone who wants more peace in their life.
Location:
Holistic Health Services
2230 N. Yellowstone Highway
Idaho Falls, ID
Date/Time Information:
Starting May 24 through July 26, 2017
Wednesdays from 9:30 am - 11:30 am
Contact Information:
(208) 524-1046
Fees/Admission:
Please call (208) 524-1046 to register
First class, May 24, is FREE!
Full course through July is just $40 (or $5 per class).
 
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